|
Youth
Program | Adult Program | Introductory
Offer/Tuition | Class Schedule | Instructors
Our
System
At Spring Martial Arts (SMA) the combined systems of Northern Shaolin
and Northern Praying Mantis are practiced in the Kung Fu classes.
Fundamentals of the martial arts are taught in a safe, fun and exciting
environment.
The
Northern Shaolin system places its emphasizes on kicking techniques,
long hand strikes and circular, continuous movements designed to
keep an opponent off balance. The Northern Praying Mantis system
features waist-high kicks, in-close use of knees and elbows combined
with grabbing and striking techniques.
Our
program includes instruction in joint locks and joint manipulation
techniques, practical throws, breakfalls and basic tumbling. Students
learn aversion and awareness tactics as part of the self-defense
curriculum.
Emphasis
is placed on proper breathing, stretching and body postures (stances).
We
do not advocate violence. The SMA philosophy emphasizes self-defense,
sport, fitness and safety in both our youth and adult classes.
Youth
Programs - See schedule for class
times.
SMA offers separate youth beginner, intermediate and advanced classes.
The Youth programs ages range from 4 to 12 years old.
Our
Youth Program integrates hard work and fun. Students participate
in a wide range of activities that develop motor skills, increase
endurance and teach self-defense techniques resulting in lifelong
protection. Students reap even greater benefit from the program
by gaining self-discipline, self-confidence and self-esteem. Individual
attention is provided to each student and progress is noted and
encouraged in a positive environment that helps children learn to
set goals.
SMA
offers activities, team participation and events such as Black Belt
Club, Demo Team Extreme, Tournament Competition Team and Ninja
Night.
Adult
Program - See schedule for class
times.
The Adult Program age is 13 and above.
Every
student works to their own level and all students benefit from exposure
to martial arts. The physical benefits of martial arts training
include improved strength, flexibility, balance, coordination and
cardiovascular.
The
program concentrates on self-defense and awareness training, movement
and reaction drills, physical fitness, self expression through traditional
forms, weapons and two-man fighting sets.
Special
Introductory Program
This is a 3 class introduction into our school. The student will
begin to learn basic martial arts fundamentals and become versed on school
etiquette in a semi-private environment with one of our qualified
instructors. This 3 class special program includes a student uniform
($27+ value). The cost for this program is just $26.95!
Tuition
Tuition
is normally set up on a month-to-month basis. Family discounts are
always available. For detailed individual information on exact tuition
fees please contact us.
Class
Schedule
(Effective 1/1/08)
- Little
Masters:
(4-6 yrs All levels) Mon & Wed 6:00- 7:15pm
- Youth
Beginners: (White & Yellow) Mon & Wed 6:00- 7:15pm
- Intermediate:
(Orange - Purple) Tues & Thurs 6:00- 7:15pm
- Advanced:
(Brown & Black) Mon & Wed 7:30- 8:45pm
- Adults
(All Levels); Tues & Thurs 7:30-9:00pm
- Special
Classes: as announced (see monthly calendar) Friday 6:30 ~
-
All
Ranks, Ages & Make-Ups: Saturday 9:00-10:20am
Instructors
All Black Belt Instructors are certified through SMA by
Professor
Chretien. Prior to becoming instructors, countless hours are
spent as assistant instructors in preparation for their black belt
test and certification.

|