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'Not
This Time' The 'Not This Time' Self-Defense Program is a reality based, extremely effective, self-defense program. It is not a martial arts class. This three phase, (three 5 hour courses) self-defense / personal protection program is designed to arm the would-be victim (student) with the basic survival knowledge and techniques needed to confidently overcome a dangerous, potentially deadly situation (verbal and/or physical). This program is designed exclusively for women. Phase One training consists of:
Phase Two (5 hour course) teaches defense against common grabs, more striking techniques and encountering the padded assailant. Completion of Phase One is required for Phase Two. Phase Three (5 hour course) expands on Phase One and Two and adds ground defense techniques to the student's arsenal. Full-force encounters with the padded assailant. Completion of Phase One and Phase Two are required for Phase Three. New Phase One classes are scheduled with a minimum of 8 / max 12 students. The cost is $79.00 non-members / $64.00 SMA members per phase. Pre-paid package discounts available as well as family, group & corporate rates. |
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© Copyright 2006
Spring Martial Arts
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Spring
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