Self-Defense Techniques Set 3:
Techniques 1-10. (All techniques are front attacks.)

1.) Attempt tp grab collar
Stepping back wristlock takedown

2.) Collar grab
Pessure to elbow, front kick

3.) Grabbing both arms
Single wristlock take-down, finish

4.) Shove
Press block, palm heel, front kick, hammer fist

5.) Straight punch (lead arm)
Body drop, finish

6.) 2 hands grabbing one arm
Winding arm bar

7.) Roundhouse kick
Take-down, finish

8.) Side kick Trap, groin kick

9.) Straight punch (lead arm)
Parry, shoulder lock take-down

10.) Attempt to tackle leg takedown
Roll-over, choke

Spring Martial Arts
24307 Aldine-Westfield Rd • Spring, TX 77373
Phone: (281) 288-1616 • Fax: (281) 821-1376
Email: chuck@springmartialarts.com