Schedule:
Contact Sifu Jacob Arenstein to schedule a seminar.
This class is available for both martial artists and non-martial artists alike.
Age Requirements:
Students must be at least 16 years old to attend this program due to some explicit content which will be presented during training.
Situation Recognition Awareness and Training
SRAT
Our SRAT Program offers a complete in-depth analysis of potential threats as well as individual reaction and response to develop mental preparedness towards situation recognition, situation awareness, and self-defense training.
The physical training in our program includes but is not limited to: movement training, striking, grappling and joint manipulation, weapons training - for both use and retention, ground fighting, and breakfalls. Our students will learn to mitigate harm to themselves as well as those around them, and will learn how to function during massive adrenaline dumps accompanied by the notorious fight/flight/freeze syndrome.
We cover a different topic each week using the previous week’s lesson to build on. All training is progressive and dynamic throughout this program.
Dress Code:
Class participants are asked to wear something comfortable to move around in (i.e. sweat pants, gym shorts, and t-shirts are acceptable)
*Note* If Seminar is at SMA
We do train barefoot, but wrestling shoes, gym shoes, mat shoes, etc. are acceptable.